• Teaching
    • Strategies
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  • Research
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  • Menu

Michael Penn

  • Teaching
    • Strategies
    • Courses
    • In-class Photos
  • Research
    • Interests
    • Publications
    • Students
  • New Events
  • Personal
    • About me
  • Robot Climbing

Workouts

April 04, 2010
Fingerboard:
Super Repeaters
Repeaters
Maximum Repeaters
Single Hangs

Campus Board:
Strength/Power
Power Endurance

One Arm Pull-ups:
Pyramids
Pyramids Plus
OAPUs on holds
Maximum Pyramids

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Robot Climbing

A blog about training for climbing.